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Three Good Activities

Three Good Activities

0+ ratings
Category Health
Latest version N/A
Size N/A
Requirements All Platforms
License Paid
Offered By N/A
The main purpose of the app is to provide s with a record book. On a daily basis, s can be able to record up to 3 good activities and their associated feelings when they did the activities. The app will also provide the following features - s can view their past recordings/entries. - s can update their past recordings/entries. - s can their recordings/entries for free. - s can set reminders. - s can learn the purpose and guidelines of the app. - s can understand who is the developer. Below are the details of 3 good things research of Duke university for s' reference: Three Good Things is a quick and simple prescription for reducing burnout and increasing well-being. This exercise trains our brains to see and savor the good that’s always around us, even during difficult times. We can practice this approach by asking ourselves these two questions every day: 1. What 3 things went well today? 2. How did these thin
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